How To Protect Your Eyes From Computer and Mobile Screen

Since our daily lives revolve around using these gadgets for almost everything, it’s hard to avoid them. They have become an essential part of our routine, and we can’t imagine getting things done without them.

But what if there were a way to protect your eyes, no matter how long you use your mobile phone or computer? Well, there is! I’m talking about Computer Glasses or Blue Cut Glasses. These glasses can block the blue light from reaching your eyes, reducing potential damage.

To learn more about Blue Cut Glasses, make sure to read this post until the end. I’ll explain what Blue Cut Glasses are, their benefits, when to use them, and how the blue light from computers and mobiles can affect our eyes.

What Are Blue Rays

Just like the sun emits blue light, when you see a rainbow, it displays seven colors. These colors blend together to form the white light we see. However, blue light doesn't just come from the sun; it also comes from the screens of our electronic devices like mobile phones, computers, televisions, and laptops. This blue light is what we commonly refer to as "Blue Light."

Televisions use three types of LED lights: red, green, and blue. All the images you see on the screen are made from these colors. Now that you understand what blue light is, let's talk about how the blue light emitted from the screens of our mobiles, computers, televisions, and laptops can affect our eyes.

What is The Harm Of Blue Rays To Our Eyes

Hey, let's talk about something important - the effects of excessive screen time on our eyes. You know how we're always glued to our phones, computers, and laptops? Well, it turns out that blue light from these devices can really mess with our eyes and health. Here's what can happen:

• Sleep problems: Our bodies produce melatonin, the sleep hormone, to help us doze off. But when we use our devices at night, the blue light tricks our brain into thinking it's still daytime. Result? Messed up sleep patterns.
• Irritated eyes: Ever notice your eyes getting itchy or red after staring at your phone for hours? That's the blue light working its not-so-magic.
• Headaches: Yep, those screen-induced headaches are real.
• Retina damage: The retina is super important for our vision, and blue light can really do a number on it.
• Early onset AMD: Age-related Macular Degeneration usually hits around 60, but some experts think too much screen time might bring it on earlier.

So, what can we do about it? This is where blue light filters come in handy. Ever heard of Blue Cut Glass or Computer Glasses? They're designed to protect our eyes from all this digital strain. Want to know more about how they work?

What is Blue Cut Glass Or Computer Glass

Blue-cut glasses or computer glasses are a type of eyewear designed to block the blue light emitted from devices like smartphones and computers.

By wearing these glasses, you can prevent blue light from reaching your eyes, which helps protect them from potential damage. This allows you to work on your mobile phone or computer for longer periods without discomfort. These glasses don't have any power, so anyone can use them easily.

How Does Blue Cut Glasses / Computer Glasses Work

Blue cut glasses or computer glasses resemble regular eyeglasses but feature a special coating on their lenses. This coating is designed to block harmful energy emitted by electronic devices from reaching your eyes.

While there isn't scientific proof that they offer 100% eye protection, they do help keep your eyes safer to a considerable extent. Many people are opting to use them for this reason.

Advantages Of Blue Cut Glass / Computer Glass

Using blue-cut or computer glasses offers several benefits:

When you use your mobile phone or laptop for extended periods, these glasses block the harmful blue rays emitted from the screen. This light doesn't reach our eyes, preventing issues like redness, headaches, and itching caused by eye strain.

Using these glasses not only protects your eyes but also promotes overall eye health.

When To Use Blue Cut Glasses / Computer Glasses

You can use blue light glasses or computer glasses whenever you need them. Here's why they're useful:

1. If you spend a lot of time on your mobile, computer, or laptop, these glasses can help reduce eye strain.
2. They're great for protecting your eyes in bright light or sunlight.
3. You can also wear them at night or while driving to help reduce glare and strain on your eyes.

FAQs On Blue Cut Glass/Computer Glass

Q1. Do blue-light blocking glasses protect our eyes?

Ans – Yes, blue-light blocking glasses do a great job of protecting our eyes. They shield our eyes from harmful blue rays emitted by screens, which can otherwise cause eye strain and other problems.

Q2. Where can you use blue-light blocking glasses?

Ans – You can wear these glasses while using your phone, working on your laptop or computer, watching TV, in bright environments, under sunlight, and even while driving at night.

Q3. What material are these glasses made of?

Ans – These glasses are made from Metal Fiber material.

Q4. Are blue-light blocking glasses and computer glasses the same thing?

Ans – Yes, they are essentially the same. They both help protect your eyes from harmful blue rays emitted by screens. They're called blue-light blocking glasses because they block these harmful rays, which are also why they're sometimes referred to as computer glasses. They serve the same purpose.

Q5. Can anyone use these glasses?

Ans – Absolutely! Anyone can use these glasses to protect their eyes, no matter their age or occupation.